A day punctuated with generous hospitlity from the Mayfair Community Centre in Church Stretton. Jackie was our host and at the leading edge of delivery of the net:gain programme (www.net-gain.org.uk).
Four riders participated in today's effort. Adrian, Andy and I started in Bromyard. Andy peeled off after lunch (to cycle back to Bromyard). We were were joined by Simon M in Church Stretton.
See future posts for details of the amazing hospitality we have been shown in this county.
Today's iTune has to be: With a little help from my friends - Joe Cocker- Buy it for 79p through iTunes Music Store, or just sample (.. or just sing it out loud by yourself if you like, but best in the shower...)
Net ascent (decent) ft: 0 Distance miles: 74.63 Average speed mph: 13.40 Time in saddle: 5:34:09
Cumulative Distance: 385.99 (let's call it 356 - about a third of the way there!)
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